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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Tallahassee
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Martial Arts Fitness Academy, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
Whether it is Taekwondo or physical fitness, at Martial Arts Fitness Academy students learn to enhance the body’s functions such as flexibility, core strength and endurance. Self-defense is taught in a safe and enjoyable environment while emphasizing the values and practical application of Martial Art skills sets that could one day save a life. Students learn to dedicate themselves to perfecting the execution of Taekwondo with a strong curriculum-based program that appropriately challenges beginners through advanced Martial Art students.
Developing a regular workout regimen is an important part of leading a healthy life. The Martial Arts Fitness Academy Kickboxing program is a great way to liven up your fitness program with a full body workout that is sure to leave you feeling fresh, renewed, and stronger than ever.
Tap into Krav Maga, the hottest fitness program that truly teaches self-defense for the real world. You’ll learn to how to target attacks to the body’s most vulnerable points, so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.
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