woman defending herself with Krav Maga

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a combination of strikes, grapples, throws, locks and holds. Krav Maga originated from street fighting techniques of Jewish gangs defending themselves in the tough ghettos of Bratislav in the 1930s. Krav Maga was developed […]

woman defending herself with Krav Maga

Attending a Krav Maga class at Martial Arts Fitness Academy is a serious way to stay in shape, keep focused, and learn to defend yourself with defined practical concepts for beginners to the most advanced students. Classes feature an expert course curriculum designed and led by experienced Krav Maga instructors. Training at the top-notch Martial […]

Unlike most martial arts with ancient roots in Asia, Krav Maga does not have a long story to narrate as it was developed during the comparatively recent 1930s. It is based on self defense mechanisms in real world situations and can cause injury or even death to the attacker. Krav Maga, which means ‘contact combat’ […]