Wanted to give the date for our next firearms course we are hosting here in Tallahassee.  The date will be Saturday May 20th from 8am-3:30pm.  We will be doing a RIFLE course and the dry fire portion will be at Martial Arts Fitness Academy from 8am-11am.  After that we head to the range for the […]

A large factor of success lies in bringing the right attitude and mindset to your endeavors. By staying focused and positive you can achieve your aims more quickly. Martial Arts can provide the keys to maintaining a success-oriented mindset can help put you on the path to leading a more successful fulfilling life. A lack […]

Why should you get training that prepares you for the stress and craziness that will occur when your attacked?? Because you want to go into REACTION mode not SHOCK mode!!  With our Krav Maga program you will get the most realistic training being taught today!  From open hand self defense scenarios, knife defense, ground survival, […]

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is relieved and memory improved. Sleeping gets better and overall mood levels are generally raised. Anyone who exercises gets to begin reaping these rewards without needing to completely reorient their life or become a […]