The roots of Karate date back to ancient Japan, possibly as early as the 14th Century by some accounts. Today, this martial art (karate) is popular all over the world and has many adherents and new trainees joining up all the time. It is especially popular among adolescents and children. With training split into various […]

It seems like every time I turn the news on there is an Active Shooter event that happened.  The trend is only going up, more and more Active Shootings so that means we need to get educated on how to react in these events.  The last thing you want to feel is your body going […]

Wanted to give the date for our next firearms course we are hosting here in Tallahassee.  The date will be Saturday May 20th from 8am-3:30pm.  We will be doing a RIFLE course and the dry fire portion will be at Martial Arts Fitness Academy from 8am-11am.  After that we head to the range for the […]

A large factor of success lies in bringing the right attitude and mindset to your endeavors. By staying focused and positive you can achieve your aims more quickly. Martial Arts can provide the keys to maintaining a success-oriented mindset can help put you on the path to leading a more successful fulfilling life. A lack […]